This Danish favorite is a simple dessert made from red berries. It’s basically a compote, served alone or with a splash of cream. Any red berries, such as strawberries, raspberries, or red currants, can be used. Mixing different types is also welcome. If you don’t mind losing the bright red color any blackberries or blueberries can also be added. This dish can also be made with frozen berries, though you should use more cornstarch if that’s the case since the water content will be higher.
On the Ingredients:
- Red berries are made that color by Anthocyanins, colored water-soluble pigments belonging to the phenolic group. They’re also antioxidants belonging to the flavonoid family, the same kind of antioxidants found in tea and dark chocolate. They may be helpful with preventing type 2 diabetes, reducing inflammation, improving heart health, aiding with brain cognition, and possibly providing some UV protection. (Read more about the health benefits).
Recipe Notes and Substitutions:
If you don’t mind losing the bright red color any blackberries or blueberries can also be added. This dish can also be made with frozen berries, though you should use more cornstarch if that’s the case since the water content will be higher.
Red Berry Porridge - Rødgrød (vegan)
8
servings15
minutes35
minutes50
minutesThis Danish favorite is a simple dessert made from red berries. It’s basically a compote, served alone or with a splash of cream. Any red berries, such as strawberries, raspberries, or red currants, can be used. Mixing different types is also welcome. If you don’t mind losing the bright red color any blackberries or blueberries can also be added. This dish can also be made with frozen berries, though you should use more cornstarch if that’s the case since the water content will be higher.
Ingredients
2 lbs fresh red berries (we used raspberries and strawberries)
1/2 cup sugar OR monk fruit sweetener
1/2 tsp vanilla extract
splash of lemon juice
pinch of salt
1 tbsp cornstarch
2 tbsp water
plant-based creamer (to serve)
Directions
- If using strawberries, hull the berries and cut them in half. Place the fresh berries in a pot with the sugar, vanilla, lemon, and salt. Put over a medium heat and begin to cook, stirring occasionally. The berries will release liquid soon and start to break down. Cook for 30 minutes.
- Once the berries are soft, you can mash them or leave slightly chunky. Make a slurry with the cornstarch and water and add to the cooking berries. Stir well to combine and boil for a few minutes until the porridge thickens. Remove from heat and serve hot, plain, or with a splash of cream.
- If you have leftovers, you can reheat, or serve over ice cream.
