Calling all local musicians looking to share their talent! Our community-based open mic session, with MC Joe Bruno, welcomes all levels and musical genres, as well as individuals, duos, and groups. Not a musician? Come and listen! Local talent performing and great food and refreshment from the café. Admission is free.
Our hearts support us through everything and bear the burden of the stressors in our lives. How can we better protect and soothe our hearts, both physically and emotionally? Where do these strategies connect? In this class, we will discuss beloved herbs that protect both our emotions and cardiovascular systems. Whether you are looking to […]
Join Equal Exchange for an evening of chocolate tasting and learning about our unique alternative model. We will take a deep dive into the story of cacao with an interactive learning and tasting experience. Learn about how chocolate is made and why our alternative trade business model is so important for cacao farmers and breaks […]
FEBRUARY 8 - 14 NEW CO-OP OWNERS GET A SPECIAL GIFT By making an initial investment as low as $20, you can become a Co-op Owner. Join today and get a reusable shopping bag and Co-op t-shirt! Existing owners, Pay off your remaining equity & receive the same tote and shirt!
Consider yourself lucky, love. A table for one can be a bountiful thing, a privilege that not everyone enjoys. So, why do we often consider it sad? Through this interactive workshop, we'll illuminate the pitfalls of eating alone, brainstorm solutions, and transform the narrative. And, the experience. In community, we’ll pave the way for glorious, […]
Calling all local musicians looking to share their talent! Our community-based open mic session, with MC Joe Bruno, welcomes all levels and musical genres, as well as individuals, duos, and groups. Not a musician? Come and listen! Local talent performing and great food and refreshment from the café. Admission is free.
Have you ever brushed past a lavender bush and felt your body react to the smell? The aromatic molecules in plants are some of the smallest active compounds they contain, and are so small that they can cross our blood-brain barrier and affect our nervous system. In this class, we will discuss two main herbal […]
With Roseanna Rich, MSN BSN Local homeopath and herbalist, Roseanna Rich, has been in practice for over 40 years. Join her free class on managing cold season with homeopathy & herbs at the Co-op Café. Please pre-register
Seasonal and Local Meal Prep, Cook what's in season. Why shopping local is important for ourselves as well as our local farmers. Tips and recipes with how-to advice. Please pre-register.
Calling all local musicians looking to share their talent! Our community-based open mic session, with MC Joe Bruno, welcomes all levels and musical genres, as well as individuals, duos, and groups. Not a musician? Come and listen! Local talent performing and great food and refreshment from the café. Admission is free.